So yes, things are pretty hectic lately. Mom's away from home (she's literally the one who keeps this house running), stress from school, family member is sick, constantly tired, youth planning, practices, etc. but I'm always trying to look on the more brighter side.
There's something that's been keeping me really happy these last couple of days but I know I can't grow too dependent on it because everything is temporary… but dang it just let me enjoy it for now. Also, I've been doing pilates and it honestly makes me feel a lot better about the situations going in my life. It takes my mind away from it all and gives me the time to focus on myself. I like that we can't have our phones around us as it is a distraction--blah, blah, blah.
If you're reading this with a lot of stress built up in you, I don't care if you're a guy or a girl, you should really try to get into yoga/pilates. Some guys don't want to get into it because it's "too girly" but I have guys in my class and I see them working up a sweat. You learn how to breathe, you work on posture, flexibility, strength, how to connect your mind and your body, etc.
Can't write too much today because I have a ton of homework I need to work on.
Stretch, smile, and breathe. Good luck!
Charlene
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